Manage Your Hemorrhoids With These Helpful Tips

It seems like talking about hemorrhoids is a taboo subject, but the chances are pretty good that your friends and family have had painful bouts of this condition. Whether your hemorrhoids are external or internal, you can benefit from the following advice on treatment and prevention methods.

You should definitely avoid, spicy or hot foods, and caffeine is also on the list of things to avoid. Spicy foods can hurt your intestines and this can harm your hemorrhoids. Foods containing a great deal of spice are capable of causing severe hemorrhoid inflammation, and you should therefore stay away from them in order to ensure your own well-being.

Take daily fiber supplements, especially if you are not eating a lot of fruits and vegetables. Drink plenty of water daily, and spread out your supplements throughout the day.

A treatment that you could do at home when it comes to hemorrhoids is through the use of olive oil. Most people do not realize that olive oil has natural properties that can soothe inflammation and itching. Only use olive oil on hemorrhoids that are on the outside of your body. Avoid using the oil to treat internal hemorrhoids.

If the pain and inflammation of hemorrhoids are troubling you, you may be able to find relief. Take several, ten minute sitz bath every day. A carefully applied ice pack or cold compress helps as well.

Regardless of whether or not your hemorrhoids itch, do not scratch them. You could get a serious infection and damage your skin by scratching. As a last resort, you may wish to gently pat the area with a dampened cloth. Sometimes you can get itchy if you are not clean, so patting yourself with a cloth that is wet will clean you up, and relieve a little of your itching.

If you utilize the tips that you’ve read in this article, you’ll be able to manage your hemorrhoids and prevent them from showing up in the future. Having this information may even help you prevent further flare ups as well. Use these tips and suggestions to prevent future flare ups, or to control the symptoms if you have a recurrence.

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